THE ACNE-FREE AYURVEDICALLY COURSE WILL TEACH YOU:
✔️ An Ayurvedic protocol for clearer skin in four weeks
✔️ Strategic lifestyle changes you can easily apply to your life at any time
✔️ What your dosha/constitution is and what that means for your skin
✔️ What foods to eat for your skin and body type
✔️ Figure out how to finally get rid of acne for good based on your unique qualities
✔️Learn the best non-toxic products to use on your skin
HERE'S THE COURSE...
That'll get you clear skin naturally, without breaking the bank. Just by soaking up the wisdom of Ayurveda in 60 minutes.
Seven Lessons (60 minutes)
- You belong here
- Course Overview
- Who we are- Karine Ponce, Certified Holistic Wellness Coach (0:54)
- Who we are Manish Chandra, Certified Ayurvedic Practitioner (0:49)
- Your skin story
- Our commitment to you
- Ancient wisdom to solve your acne
- Gut is the second brain
- How Ayurveda aims to solve acne
- Don’t be fooled
- My skin story
- Connecting the dots
- A pathway to clear skin
- Vata treatment
- Pitta Treatment
- Kapha treatment
- Ayurvedic herbs and your skin
- Ayurvedic spices and your skin
- Internal skin-healing herb concoction
- External skin-healing herb concoction
- Most naturally healing Ayurvedic favorites
- Base oil for Vata skin
- Base oil for Pitta skin
- Base oil for Kapha skin
- Oils for all constitution and skin types
- Facial roller and your skin
Hey there, I'm Manish Chandra!
Co-instructor of this course and founder of Santa Cruz Ayurveda, certified Ayurvedic Doctor recognized by National Ayurvedic Medical Association (NAMA). I hold a Masters Degree in Ayurvedic Medicine and have been in a clinical practice in Santa Cruz, California since 2012.
I specialize in the 21st century evidence-based Signature Gut Healing Protocol.
Hey there, I'm Karine Ponce!
Co-instructor of this course. I'm passionate about all things skincare and Ayurveda.
Founder of Lunar Method LLC, a wellness brand, online store, and beauty blog. Holistic wellness coach, and certified personal trainer.
I've struggled with painful acne for over a decade and it wasn't until I applied the principles that we teach in this course, into my own life, that I was able to naturally heal my acne.
I'm here, along with Manish, to motivate and inspire you to rewrite your own skin story.
Ancient wisdom made modern
We take ancient Ayurvedic wisdom and make it modern and approachable for dealing with acne and other skin issues.
Finally figure out your skin type
Knowing your constitution will help you understand what nutrition, correct treatments, and products to use for your specific skin type.
Get to the root cause of acne
Most approaches to skincare only provide topical solutions, no wonder it doesn't seem to work. In this course, we will help you find the likely root causes of acne so you can thrive with clear skin, once and for all.